Health benefits of beets:
- high in vitamin b
- high in vitamin c
-aids in lowering blood pressure
-aids in fighting inflammation
-detoxifying and purifying
-assists in boosting stamina pre workout
Who here likes beets? Not for everyone. I mean they are delicious at La Boulange with grated orange zest and goat cheese...yuuuum. Anyways, I digress. Trader Joe's newest addition is 100% pure beet juice with a splash of lemon. I happen to love beets, but I do get why a lot of people don't like the earthy, rooty taste.
This juice is awesome for those who maybe don't like the taste of beets, but could really benefit from the properties. The taste is pretty mild in comparison to a lightly seasoned or raw beet. I probably wouldn't drink it straight, but would recommend adding it to a green juice.
Green juice
a handful of spinach
a healthy pour of TJ's beet juice
half a banana
a handful of pineapple
a splash of coconut water
Modify to taste, and enjoy the benefits!!
Have you tried coconut butter in green smoothies? Sooo freaking good
ReplyDeleteYes! Sometimes I make it or eat it straight out of the jar. So yummy!
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